Ambassador, Zumba®️ India,  Certified pre-postnatal specialist & mom

Sucheta Pal is an engineer turned Ambassador & Education Specialist for the Zumba® program in India and has helped coach thousands of aspirants not only in the country but across 17 countries till date.  

As a women wellness evangelist and first time mom she is passionate about empowering women through fitness post-pregnancy and is the Founder of the Mom.Bod.Strong postpartum program. Sucheta was also felicitated by the Ministry of Women and Child Development for her work for women wellness in India. 

Sucheta has also been a celebrity fitness coach for Gauri Khan, Bipasha Basu, Yami Gautam and is a regularly featured fitness expert on TV networks and media channels like Zoom, NDTV Good Times, Times of India, The Hindu, Channel V and TLC.


Welcome to the first-of-its-kind postnatal fitness program to help your body regain strength & heal after pregnancy. As a postnatal fitness specialist, Sucheta Pal has created Mom.Bod.Strong, an online self-paced program for women to feel empowered with their changed ‘Mom Bods,’ and safely return to exercise post-delivery. The program is curated to restore strength and function to a woman's body post child birth through specialized core & pelvic floor rehabilitation movements, the game-changing connection breath technique to heal diastasis recti/ab separation, and a comprehensive post-pregnancy nutrition and lifestyle guide.