Empowering women to take control of their
well-being through movement and mindset education to be able to thrive in motherhood & beyond
About Sucheta Pal:
Sucheta Pal is a celebrity coach, a Zumba® icon, a Govt. of India Awardee, and now after a decade long global career across 15+ nations she plays another parallel role passionately. Being an “active” mom!
Motherhood made her passionate about closing the knowledge gap in postpartum body recover that the mainstream fitness industry failed to close. She aims to revolutionise postpartum fitness with her science-based programs Mom.Bod.Revive and Mom.Bod.Strong. As an internationally certified Pregnancy & Postpartum specialist, Sucheta has created the few postpartum fitness programs for women in the India which is also doctor’s recommended.
Postpartum Fitness Programs for You
Whether you are six weeks postpartum or twenty years,
these programs will help you heal your body post baby, the right way!
A postpartum guide to help begin rebuilding your core and pelvic floor
A self paced “6 week workout plan” to help you return to fitness the right way post baby
1-1 Zoom classes for individualised needs like Diastasis Recti, Belly Bulge, Urinary leakage, Back pain etc
Other Women’s Wellness Related Services
Generating ideas & content for brands around the fit lifestyle and making it accessible to the relevant women audience
Curating dance-fitness sessions & health talks to create exhilarating and educational experience for attendees specially women
As a thought leader providing insights/interviews relevant to niche of women fitness, wellness & health