suchetapalofficialMom.Bod.Strong Series: How much weight should you gain during pregnancy?As a first-time mom and a full-time coach whose life was on stage teaching Zumba® sessions every weekend of her life, suddenly carrying...
suchetapalofficialMaking 2022 Goals with Soul!The start of the year has yet again proved that we can’t control all of our circumstances, but we get to "choose how we feel" about...