suchetapalofficialTime management with the Eisenhower MatrixIt’s 11 am on a Saturday. You are exhausted after a long week of working hard at your job, you just want to, "need to", relax. But you...
suchetapalofficial5 Tips for sustained weight-loss post-pregnancyStruggling to lose weight after popping the baby? Then here are my 5 Tips for sustained post-pregnancy fat loss. 1. Start with a...
suchetapalofficial7 tips to lose weight post-pregnancy!Tips to lose weight post pregnancy 1. Set a realistic goal – Depending on how much weight you gain during pregnancy, you may take...