Don’t make these 5 mistakes in your Postpartum Fitness Journey
After giving birth to your baby, life certainly looks different. You may feel pressured to get back to your regular fitness regime for...
I simply love the Zumba Programme. I was first attracted to it when I heard its contagious music and rhythms and decided to take a class with the renowned Zumba master trainer Sucheta Pal. It is not (only) about physical transformation. The workout actually makes you smile. It's a great emotional boost to my day and any weight loss is an added bonus.
— Bipasha Basu, Actress